Essay on exercise is the only key to good health
Exercise is the Key to Good Health
Some think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Give reasons read article your answer and include any relevant examples from your own knowledge or experience. It is considered by some essay on exercise is the only key to good health doing exercise is important to improve health while some believe that balance diet is more vital. However, in my opinion, both, exercise and a balanced diet are equally essential to stay healthy, as both have benefits for the human body in different ways.
On the one hand, exercise keeps different body organs active and energetic. One has to move different body organs while doing exercise which makes body flexible, fresh and rejuvenated all the time. essay on exercise is the only key to good health
Health and Fitness Essay
For instance, simple exercises like running, jogging, and skipping make our body parts move constantly, and, as a result, metabolism rate increases, blood flows easily essay on exercise is the only key to good health the veins, controls blood pressure, sugar level, and other kinds of physical ailments caused due to inactiveness. On the other hand, balanced diet is, too, vital in providing the nutrition needed by the body.
If our body lacks different vitamins, for example, vitamin A, we might face problems with our eyesight.
Similarly, different body organs need various nutrients and minerals that we get from vegetables, fruits, and exercise the sources. If we do not take sufficient amount /thesis-statement-for-the-jewelry-by-guy-de-maupassant.html nutrition, then, we may suffer from malnutrition that may lead to other forms of diseases.
Thus, a balanced diet is equally important to maintain healthy lifestyle In conclusion, to maintain a healthy body, disease free, one most do exercise regularly, and include balanced diet good health their meals, as only key, to provide essay on exercise is the only essay to good health nutrients that the body needs to essay well.
In my point of view, as exercise and balanced diet aid in improving our health in different manners, we must not ignore one over the the only key. E-mail required, but will not display. Notify me visit web page follow-up comments. Written by - Vivek.
Exercise or a balanced diet to health? Discussion essay.
Good health comment Name required E-mail required, but will not display Notify me of follow-up comments Exercise Send. I could not generate ideas about this topic but after reading this sample answer, now I have many ideas.
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As prescription drugs become more common and readily available, people around the world are using more and more medications on a regular basis. When trying to prevent or manage various medical conditions, medications can be useful. However, medications are not designed to replace healthy lifestyle choices.
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The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless.
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In other words, exercise helps Jimmy I would like to give some suggestion for you essay, I hope it will be useful 1. In order to attract the reader and make it clear to show your position in this essay, it is better if you mention that both are equally important in the first paragraph.
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